How People Are Embracing Slower Life for Their Mental Health

How People Are Embracing Slower Life for Their Mental Health

In today’s fast-moving world, people often neglect their physical and mental well-being in pursuit of their goals and aspirations. Working hard and pushing oneself beyond the limits has become a norm, but the repercussions of doing so do not go unnoticed. Mental illnesses like stress, anxiety, and depression are escalating at an alarming rate globally….